Wednesday, October 19, 2011

GENERAL TENNIS PSYCHOLOGY.




Tennis psychology is nothing more than understanding the workings of your opponent's mind, and gauging the effect of your own game on his mental viewpoint, and understanding the mental effects resulting from the various external causes on your own mind. You cannot be a successful psychologist of others without first understanding your own mental processes, you must study the effect on yourself of the same happening under different circumstances. You react differently in different moods and under different conditions. You must realize the effect on your game of the resulting irritation, pleasure, confusion, or whatever form your reaction takes. Does it increase your efficiency? If so, strive for it, but never give it to your opponent.





Does it deprive you of concentration? If so, either remove the cause, or if that is not possible strive to ignore it.





Once you have judged accurately your own reaction to conditions, study your opponents, to decide their temperaments. Like temperaments react similarly, and you may judge men of your own type by yourself. Opposite temperaments you must seek to compare with people whose reactions you know.





A person who can control his own mental processes stands an excellent chance of reading those of another, for the human mind works along definite lines of thought, and can be studied. One can only control one's, mental processes after carefully studying them.





A steady phlegmatic baseline player is seldom a keen thinker. If he was he would not adhere to the baseline.





The physical appearance of a man is usually a pretty clear index to his type of mind. The stolid, easy-going man, who usually advocates the baseline game, does so because he hates to stir up his torpid mind to think out a safe method of reaching the net. There is the other type of baseline player, who prefers to remain on the back of the court while directing an attack intended to break up your game. He is a very dangerous player, and a deep, keen thinking antagonist. He achieves his results by mixing up his length and direction, and worrying you with the variety of his game. He is a good psychologist. The first type of player mentioned merely hits the ball with little idea of what he is doing, while the latter always has a definite plan and adheres to it. The hard-hitting, erratic, net-rushing player is a creature of impulse. There is no real system to his attack, no understanding of your game. He will make brilliant coups on the spur of the moment, largely by instinct; but there is no, mental power of consistent thinking. It is an interesting, fascinating type.





The dangerous man is the player who mixes his style from back to fore court at the direction of an ever-alert mind. This is the man to study and learn from. He is a player with a definite purpose. A player who has an answer to every query you propound him in your game. He is the most subtle antagonist in the world. He is of the school of Brookes. Second only to him is the man of dogged determination that sets his mind on one plan and adheres to it, bitterly, fiercely fighting to the end, with never a thought of change. He is the man whose psychology is easy to understand, but whose mental viewpoint is hard to upset, for he never allows himself to think of anything except the business at hand. This man is your Johnston or your Wilding. I respect the mental capacity of Brookes more, but I admire the tenacity of purpose of Johnston.





Pick out your type from your own mental processes, and then work out your game along the lines best suited to you.





When two men are, in the same class, as regards stroke equipment, the determining factor in any given match is the mental viewpoint. Luck, so-called, is often grasping the psychological value of a break in the game, and turning it to your own account.





We hear a great deal about the "shots we have made." Few realize the importance of the "shots we have missed." The science of missing shots is as important as that of making them, and at times a miss by an inch is of more value than a, return that is killed by your opponent.





Let me explain. A player drives you far out of court with an angle-shot. You run hard to it, and reaching, drive it hard and fast down the side-line, missing it by an inch. Your opponent is surprised and shaken, realizing that your shot might as well have gone in as out. He will expect you to try it again, and will not take the risk next time. He will try to play the ball, and may fall into error. You have thus taken some of your opponent's confidence, and increased his chance of error, all by a miss.





If you had merely popped back that return, and it had been killed, your opponent would have felt increasingly confident of your inability to get the ball out of his reach, while you would merely have been winded without result.





Let us suppose you made the shot down the sideline. It was a seemingly impossible get. First it amounts to TWO points in that it took one away from your opponent that should have been his and gave you one you ought never to have had. It also worries your opponent, as he feels he has thrown away a big chance.





The psychology of a tennis match is very interesting, but easily understandable. Both men start with equal chances. Once one man establishes a real lead, his confidence goes up, while his opponent worries, and his mental viewpoint becomes poor. The sole object of the first man is to hold his lead, thus holding his confidence. If the second player pulls even or draws ahead, the inevitable reaction occurs with even a greater contrast in psychology. There is the natural confidence of the leader now with the second man as well as that great stimulus of having turned seeming defeat into probable victory. The reverse in the case of the first player is apt to hopelessly destroy his game, and collapse follows.



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Popular Cosmetic Dentistry Procedures




Are you looking to improve your appearance? When many of us think of cosmetic improvements, traditional cosmetic surgery procedures, like breast enlargements, facelifts, and liposuction, often come to mind. With that said, those are not the only types of cosmetic surgical procedures you can undergo. If you are looking to improve your smile, namely by way of your teeth, you may want to visit a cosmetic dentist.





As nice as it is to hear that there is such a thing as a cosmetic dentist, who specializes in the appearance of teeth, not just the health of them, you may be looking for more information. One of the most common questions asked concerns procedures. Many wonder what type of cosmetic dentistry procedures are available to them. The good news is that there are quite a few, some of which are briefly highlighted below.





A gum lift is a common cosmetic surgery that is performed by cosmetic dentists. Although most individuals want to change the appearance of their teeth, the teeth aren抰 always the main problem. If you have uneven or excess gums, your teeth may look uneven and possibly even crooked. If that is the case, a gum lift is advised. During the cosmetic surgical procedure, your excess gum will be removed, giving you an even, flawless smile.





Veneers are another common cosmetic dentistry procedure that is performed. In fact, veneers are increasing in popularity. They are designed for those who have imperfections with their teeth. These imperfections often include cracked teeth, crooked teeth, or teeth with a significant amount of staining. As for how the procedure works, each tooth will be resized and reshaped. Then, a mold will be taken of the 搉ew,?tooth. The dentist抯 laboratory will then create a custom mold, which will be bonded to your reshaped tooth. Although veneers are a great way to cut down the cost of dental work, please know that they are permanent and that the procedures cannot be reversed.





Another common cosmetic surgical procedure that is performed by qualified dentists is that of dental implants. Do you have a missing tooth or a tooth that needs to be pulled? If you do, dentures may not be a viable option, especially if the rest of your teeth are in healthy shape. If that is the case, dental implants are advised. With dental implants, an artificial tooth is used. That artificial tooth is securely anchored into the jaw bone or the gums. As with veneers, dental implants look and feel just like real teeth.





The above mentioned cosmetic dental procedures are those that can also be considered surgical procedures. It is also important to know that there are additional procedures performed by cosmetic dentists. These procedures are often less invasive and they are typically more affordable. One of those procedures is that of teeth whitening. A professional teeth whitening procedure can reduce stains that are due to coffee, smoking, and aging.





Regardless of how much we all care for our teeth, many of us develop cavities. If you do, the common choice of dentists is that of metal fillings. Ask a cosmetic dentist, however, and they will have a different view. If you are looking to keep your smile and your mouth attractive, you should examine tooth colored fillings. A cosmetic dentist can use a colored coded chart to create the perfect match. Before that is done, however, you may also want to consider undergoing a teeth whitening procedure.





As you can see, you have a number of different options when looking to improve both the health and appearance of your teeth. In fact, the above mentioned procedures are just a few of your many options. You should schedule a consultation appoint with a local, qualified cosmetic dentist to develop an appropriate plan of action. As a reminder, a healthy, beautiful smile can do you wonders. For starters, you will likely notice a significant improvement in your self-esteem and self-confidence.



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Cosmetic Surgery and Weight Loss




Are you looking to lose weight? If you are, you may also be looking for a little bit of help. Cosmetic surgery is often performed to improve one抯 physical appearance, but there are certain situations in which it could actually be a lifesaver. These situations often involve those who are overweight.





One of the most sought after cosmetic procedures performed is that of liposuction. Liposuction is designed to remove excess fat from the body. Often times, specific 損roblem,?areas are targeted. Common areas on both men and women include the underarms, the thighs, and the abdominal area.





If you are interested in undergoing liposuction, it is important to know that you may not necessarily get to. Quality cosmetic surgeons, namely the ones you will want operating on you, have strict standards and qualifications for candidates. These typically include those of the age of eighteen, those in good health, and those who have the desire to lose weight. Good health and the desire to stay on a healthy path is important so that complications do not arise.





Unfortunately, those who are obese aren抰 always good candidates for liposuction. This is because only a small about of fat can be removed at once, as there are dangers to removing too much. Also, those who are obese are likely to have diabetes, high blood pressure, and heart problems. These all increase the risk of complications. If you are obese, there is good new though. You may be a candidate for gastric bypass surgery or another similar procedure, like the Lapband. Your primary care physician may be able to help you determine which surgery you are the best candidate for.





In addition to assisting with weight loss, cosmetic surgery can also be used to help those who have lost a significant amount of weight. If you had a large weight loss, like 100 pounds or more, you may have a lot of excess skin just, literally, hanging around. This may make you feel unattractive and scared to show off your great new body. It is ironic when this happens though, as one of your weight loss goals was to look good. Cosmetic surgery, as previously stated, can provide you with assistance. You can receive a full body lift, unless you have specific areas you would like targeted. Although there are a number of side effects, including pain and discomfort, you will likely be pleased with the results.





As a reminder, not everyone is the perfect candidate for cosmetic surgery. The first thing that you will want to do is find and choose a cosmetic surgeon or surgery center in your area. You can then schedule a consultation appointment for yourself. At this appointment, you will have the procedure explained to you and your surgeon will help you decide if cosmetic surgery is the best option for you.





Before proceeding too far, it is also important to examine the cost. If you are without health insurance, you will have to pay for the full costs of your surgery. Even if you are insured, you may still be responsible for the cost. Most cosmetic procedures, like liposuction and the removal of excess skin, are not covered. With that said, gastric bypass surgery and other similar procedures are about more than just improving physical appearance, as they can often be a lifesaver.



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Tuesday, October 18, 2011

THE FUNDAMENTALS OF TENNIS.




I trust this initial effort of mine in the world of letters will find a place among both novices and experts in the tennis world. I am striving to interest the student of the game by a somewhat prolonged discussion of match play, which I trust will shed a new light on the game.





May I turn to the novice at my opening and speak of certain matters which are second nature to the skilled player?





The best tennis equipment is not too good for the beginner who seeks really to succeed. It is a saving in the end, as good quality material so far outlasts poor.





Always dress in tennis clothes when engaging in tennis. The question of choosing a racquet is a much more serious matter. I do not advocate forcing a certain racquet upon any player. All the standard makes are excellent. It is in weight, balance, and size of handle that the real value of a racquet frame depends, while good stringing is, essential to obtain the best results.





After you have acquired your racquet, make a firm resolve to use good tennis balls, as a regular bounce is a great aid to advancement, while a "dead" ball is no practice at all.





If you really desire to succeed at the game and advance rapidly, I strongly urge you to see all the good tennis you can. Study the play of the leading players and strive to copy their strokes. Read all the tennis instruction books you can find. They are a great assistance.





More tennis can be learned off the court, in the study of theory, and in watching the best players in action, than can ever be learned in actual play. I do not mean miss opportunities to play. Far from it. Play whenever possible, but strive when playing to put in practice the theories you have read or the strokes you have watched.





Never be discouraged at slow progress. The trick over some stroke you have worked over for weeks unsuccessfully will suddenly come to you when least expected. Tennis players are the product of hard work. Very few are born geniuses at the game.





Tennis is a game that pays you dividends all your life. A tennis racquet is a letter of introduction in any town. The brotherhood of the game is universal, for none but a good sportsman can succeed in the game for any lengthy period. Tennis provides relaxation, excitement, exercise, and pure enjoyment to the man who is tied hard and fast to his business until late afternoon. Age is not a drawback. The tennis players of the world wrote a magnificent page in the history of the World War. No branch of sport sent more men to the colours from every country in the world than tennis, and these men returned with glory or paid the supreme sacrifice on the field of honour.





The following order of development produces the quickest and most lasting results:





1. Concentration on the game.





2. Keep the eye on the ball.





3. Foot-work and weight-control.





4. Strokes.





5. Court position.





6. Court generalship or match play.





7. Tennis psychology.





concentration.



--------------





Tennis is played primarily with the mind. The most perfect racquet technique in the world will not suffice if the directing mind is wandering. There are many causes of a wandering mind in a tennis match. The chief one is lack of interest in the game. No one should play tennis with an idea of real success unless he cares sufficiently about the game to be willing to do the drudgery necessary in learning the game correctly. Give it up at once unless you are willing to work. Conditions of play or the noises in the gallery often confuse and bewilder experienced match-players playing under new surroundings. Complete concentration on the matter in hand is the only cure for a wandering mind, and the sooner the lesson is learned the more rapid the improvement of the player.





The surest way to hold a match in mind is to play for every set, every game in the set, every point in the game and, finally, every shot in the point. A set is merely a conglomeration of made and missed shots, and the man who does not miss is the ultimate victor.



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Baby beanies: The baby toy of all time?




Baby beanies haven't been around that much since they were "born" only in 1994 when Ty Warner introduced the first baby beanies in the market. Not many people know that a baby beanie or more officially known as beanie baby were first made by him. He made the baby beanie to be more lifelike by giving it more air. In other words, there was less stuffing inside each baby beanie. The usual baby toys were stuffed to the hilt and they were stiff. While Ty's beanie baby was half filled with stuffing and half filled with beans. Hence the name beanie baby. Other competitors sneered and said that his toys would not last long. But exactly the opposite is what happened!





Now, the "original nine" as they are officially referred to are the first nine baby beanies Ty Warner made. These are the Spot the dog, Squealer the pig, Patti the platypus, Cubbie the bear, Chocolate the moose, Pinchers the lobster, Splash the killer whale, Legs the frog and Flash the dolphin. Collectors have dubbed them as such since these where the first baby beanies available that were selling at less than $5.00 each. Each baby beanie comes with a short poem to introduce it to the toddler. This was written on a red heart-shaped tag that is attached by the animal's ear.





Not much is known how many baby beanies are totally in existence since there are lines developed that create a family of baby beanies. The most famous is the teddy-bear baby beanie that was created. The basic pattern was just re-used and different colors were utilized to create a family. Different names were given to each teddy bear in keeping with the tradition of having a name. Some teddy bear baby beanies are usually used for commemmorative uses such as in the Fourth of July or there is a Diana, the Princess of Wales have been made as a commemmorative collector's item.





However, the official baby beanies were mostly animal shapes such as cats and pigs, dogs and hippopotamuses. These are usually brightly colored and stylized to make them pleasing in the eye. The official baby beanie comes with his or her own name. It has its own date of birth. And most important of all, a short poem that describes its personality.





The baby beanie crazed happened in the late 1996 when a frenzied collection of baby beanies started. This prompted Ty Warner to retire some of the baby beanies to hype up even more the sales and marketing side of his products. There were people who bought wholesale in anticipation of the possible future value of a single baby beanie. However, as with other fads that easily rise and can be easily forgotten, the baby beanie craze was just another fad that quickly fizzled. Or what the expectation of those "investors" did not materialize at all.





Inspite of what happened, baby beanies are here to stay since babies usually prefer soft toys that they can easily hug and bite and hold easily in their hand. Baby beanies need not be in the same family of baby beanies to be appreciated. A colllection of baby beanies show the kind of personality the baby has or it speaks the kind of personality the giver has.



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The Dangers of Cosmetic Surgery




Are you thinking about going under the knife? There is a good chance that you may be. Why? Because cosmetic surgery is increasing in popularity. Many men and women find it to be a relatively easy way to look their best. While this is true in most cases, it is important to know that there are dangers and risks that are associated with cosmetic surgery.





As important as it is to hear that there are dangers and risks associated with cosmetic surgery, that isn抰 enough to hear. For you to make a well-informed decision, you must also know exactly what those dangers are. Doing so will better allow you to weigh the pros and cons of undergoing cosmetic surgery.





The biggest risk or danger associated with cosmetic surgery is that of pain and discomfort. While not all cosmetic surgery procedures do result in pain and discomfort, a large number of them do. While your pain and discomfort may be able to be treated with over-the-counter pain medicine or an ice pack, it may cut into your daily activities. In fact, the pain may be enough that it could keep you out of work for a couple of days.





Aside from having a small amount of pain and discomfort, there are other side effects to cosmetic surgery. The side effects will depend on the procedure that you have. With that said, another common side effect of cosmetic surgery is that of skin irritation. Your skin will likely be red and it may even feel a little bit itchy. Depending on where on the body your cosmetic surgery was performed, like on your face, you may want to stay indoors or at home for at least a day or two.





Another danger of cosmetic surgery is the chance that complications may arise. This risk is one that many do not necessarily think about because complications are actually quite rare. With that said, it is important to know that they do occur. If you will be given anesthesia and if you know that you are allergic to it or have had reactions to the drug, be sure to tell your surgeon immediately and before the procedure begins.





Another risk that you are taking, when undergoing cosmetic surgery, is that the results may not be what you had hoped for. In fact, every so often you hear reports on the news about how a cosmetic surgeon messed up a patient抯 procedure, often leaving them worse than they were when they went in for surgery. To reduce the chances of this happening, you will want to be sure that you take the time to find the best cosmetic surgeon or the best cosmetic surgery center in your area. Look for affordable rates, satisfied patients, and a strong surgical background.





In keeping with not getting the results that you had hoped for, it is important to know that you may be stuck with your decision. There are some cosmetic surgery procedures that are difficult, if not impossible to reverse. That is why it is important to make sure that you are sure about your decision to go under the knife. That is also why it is important for you to find a qualified surgeon or surgical center.





It is also important to examine the impact that cosmetic surgery can have on your wallet. There are very few cosmetic procedures that are covered by health insurance. For that reason, you may find yourself responsible for the full cost of your surgery. If that occurs, do you have a plan to come up with the money?





As you can see from being highlighted above, there are a number of dangers and risks that are associated with cosmetic surgery. With that said, it doesn抰 mean that you should avoid cosmetic surgery at all costs. Instead, it means that you should use your best judgment. Instead of just finding a cheap cosmetic surgeon, find one that has affordable rates, amazing qualifications, and a lot of satisfied patients.



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